Darkness or negativity? Explain them to me, please!

In many lessons, we were talking about the negativity itself, but we never get deeper into it, so now it's the time to do so. We will talk about what is negativity, how it's different from darkness, and why it should be something dealt with, and why you need to cleanse it daily. So let's start at the beginning: What is negativity?  It's all negative energy, which is low vibrational and which is affecting you.  The energy itself has two ways of existence: highly vibrational and low vibrational. We will talk about this in the energy working class in more detail.  The negativity itself is affecting everything: your behavior, emotions, ways you are seeking yourself, and the world around you. The low vibrational energies and mainly connected to feeling sad, depressed, angry, furious, crying, hate, and emotions like that. How does negativity work?  It's affecting your life and emotions and blocks you from low vibrational emotions. It's why depressive moods and emotions and getting a vast hold on you. And as you already know, energy has one tendency - it attracts more of the same energy. So the angrier you are, the more you will be stuck ok your anger and the more reasons you will have for being angry. And then, as you will send this message into the universe, you will also get it back, causing more negativity around yourself. And as the negativity is attracting more of itself and becoming stronger, it attracts also low vibrational beings such as parasites, beings connected by karmic bonds, archons, and other beings. They are feeding on that energy, but also on you - and because of that, they make your life even more miserable. As they grow stronger, they will stay in your energy field until they are removed. And if they aren't in this lifetime, they will follow you during your life's over and over until you are going to fix that. We will make another lesson about parasites. How can you stop the circle or those emotions then?  First of all, you need to stop. If it's very hard to do - work, of elemental balance. Water is related to depression and pain, and fire is connected to anger, rage, and hate. Try to balance your emotions.  After doing it, try to cleanse yourself. You cannot move forward if you will allow more negativity to be attracted, so you need to cleanse it. If there are parasites- they have to be removed, and you might need some help with it, so the best will ask your guides to actually help you. Then you raise your shields and then we might actually be safe and work on the reasons for our behavior. Is negativity the same as darkness?  No, it's not. You need to understand that both - darkness and negativity are low vibrational. While the negativity is forcing you to do wrong things and enslave you in specific beliefs, the darkness is an element that is opposite to the light. It's the same as fire, water, air, etc. It's just an element. The darkness itself is positive. It showing you your fears and help you remove them can be used as a tool to torture yes, but it's done to strengthen you. It doesn't kill, it actually helps you see your own weakness and turn it into strength. The dark negativity instead is trying to feed on you until it will finally kill you over and over. And when too much negativity is around from it parasites come into existence too. And feed on you, trying to force you into doing more negative things as they want more energy to feed upon. Some more words before ending: The negativity wouldn't just go away. You need to work on it and fix everything causing it. It also follows you into other lifetimes and makes them harder for you, and also it's harder to remove the parasites themselves. It's not the same as darkness in fact, it's even worse.