Energy and vibrations - the proper start for our classes.

In every lesson, we keep talking about energy and energy.. but we never explained what energy actually is. So now, as we were able to feel the energy during our meditation and we know that meditation is important for our classes and why we will finally talk about energy.

**What is energy?**

Energy is everything, and everything is energy. Energy isn't exactly something you can describe in easy words (and we don't really want to look into science for that) simply whatever you are doing you are projecting energy. You are energy - your whole body is made of specific atoms that are vibrating and moving constantly for your body to exist. Your soul is energy. Everything you see around yourself is energy. Everything physical has many atoms vibrating constantly on specific waves to make it visible, touchable, etc. And the most important thing - your thoughts are energy.

**What about my thoughts?**

Well, your thoughts are also key to your magic. When you think you project a specific kind of energy that is projecting around you. The more energy you have, the stronger the projection. But you shouldn't forget about one thing. - universe is like a mirror and projects back everything you send, as we learned in the last lesson.

Your thoughts can manifest depending on how much you feed them. If you constantly fear something you are saying to the universe "oh hey universe! Make that happen" because the universe doesn't know the word "no" or any of its variations like "can't", "don't" etc.

Your thoughts are key for your magic together with your emotions. They hold all power you have and can help you with your spells and wishes. Visualization happens inside of your mind ..and that's why the thoughts hold power.

**Vibrations - what's with them?**

Okay, so we explained what is energy and why it's important for us. But did you know you could project-specific energy or change it? How to do it? Everything is based on vibrations, so let's talk about them.

**What are vibrations?**

Energy itself isn't stable. Even if for example you see the tree as a stable object inside its core, the energy is constantly vibrating and changing. Why? Because in our universe nothing can exist and be permanently stable. Change is the evolution and evolution is the change. So energy itself also vibrates.

I'm sure you are familiar with sinuses waves. It's coming up and down all the time. And so does energy. It exists in higher vibrations and lower vibrations.

The vibrations are also connected to your emotions, moods, physical feeling, etc.

**What are lower vibrations?**

These vibrations are connected to the negative sphere of life. Everything which is depressive, dark, negative, destructive, anger, sad, self-harm, painful, and everything connected to the element of darkness is low vibrational. We will talk about darkness another time. For now, I want you to understand the vibrations.

Earth itself has low vibrations as a planet, as it's still evolving and changing.

We are currently moving into 5D and changing the vibrations.

**The higher vibrations**

The higher ones are connected to the element of light and totally opposite to the dark ones. Here exist love, happiness, joy, society, self-care, the ego doesn't exist, you are connected with the universe and spirits. Balance and happiness are the most important keys to it.

**So how do you change your vibrations?**

Mostly you will try to raise your vibrations..but yes, you can lower them too. This might be needed to take control over your dark side, and it's pretty normal. All you need to do is meditate with an element of darkness.. don't let it overwhelm you (as you can stay balanced even with low vibrations) and try to ground yourself after.

If you want to raise your vibrations - you need to balance yourself and focus on the emotion of happiness and love. You can meditate with light and angels for this reason or use some binaural beats. The main key here is being happy and balanced.

So until the next lesson, I want you daily try to raise your vibrations. Tell me how hard it was.

Source: personal gnosis

Author: Uriens Tiranna