The Inner Child - your source of creativity and freedom.

The inner child is very deeply connected to you..often as an adult, you keep to ignore it, but you can learn to work with it to make your life better.

**What is your inner child?**

The inner child is your young self.. the child version of you from the past.

Why should you work with it? Because your inner child sometimes is very much hurt. You need to fix your inner child to fix done patterns of your behavior. Your inner child is also connected to your will of learning new things, ambitions, questions, the creative side, and the sacral chakra. It's a representation of the young and innocent t creativity and connection to the creative side of your life and spiritual one.

Children and often connected deeply with the spiritual realm and abilities you have. So by fixing the pain it's feeling you will make a deeper connection with that free and creative sphere of your life. Working on your inner child is not one time doing and it's also connected to shadow work.

**Why the inner child is becoming wounded?**

Because this creative side of yours wishes to grow and learn and often it's impossible with the standards society keeps trying to push over us. This is why it becomes wounded. It becomes restricted. We lose our creative side and become boring old humans without anything which brings us passion and happiness. The inner child wounds very often are affecting your shadow self too... because it feels pain - it doesn't want that situation to happen again. Because of that your shadow feels the fear and projects it on you. That's why it's very important for you to start shadow working with your inner child talk. It's very friendly.. but the key to healing it is to make it feel loved and accepted - something which it didn't felt before. You can ask it to learn with you - asking to show you that memories which wounded it, explaining what happened... and then you can heal it.

This is not a one-time thing - you might need to repeat it over and over to assure its safety and freedom. Allow it to be free, as the Fool on a tarot card. Allowing it to show creativity and freedom will help you also with earth element working and help you become one with yourself. Do you remember the way how it felt for you to learn new things? How did it feel for you to understand new? How many questions you did ask a child? The stories you saw or read and fantasies which you had in your mind about the future? It's all because of your inner child... and you can get it back by just talking with it!

It will also help you express your emotions easier and thanks to it, you will have more control over them.

So today instead of meeting the shadow self we will spend our time with our inner child and allow it to be more free and creative.

I begin to wind Dow, to let go of all tensions in my body. To let my muscles relax, unwind, and let go.

The tensions are beginning to drain from my body. Soon a gradual heaviness will start to weigh down my thin, my arms my hands, my feet, my legs, my body. \My muscles unwind and relax. All my muscles are relaxing, unwinding, and letting go.

Very soon I shall feel the unwinding, the letting go. Unwinding and letting go. Unwinding and letting go. Unwinding and letting go.

Deeper and deeper... Letting go. .. Unwinding and letting go. The tensions drain from my muscles and they will soon become loose, letting go, unwinding, relaxing.

Noises around me will drift into the background. I shall feel the relaxing, the letting go, the unwinding.

Breathing easily and deeply. Easily and deeply.

Unwinding and letting go. ..drifting into the peace and quiet and serenity of complete relaxation. And as my body unwinds and relaxes, so I enter the peace and quiet where only these words have meaning and nothing else disturbs me. L

Etting go... Unwinding...Letting go... Unwinding...relax...relax... Relax...Letting go... Unwinding.....let go... Let go..let go... Relax..relax..relax..let go..let go..

Now focus on your inner child...focus on your baby you once you are a few hours old... show it how happy you are with its existence and show it the love. That it's loved and accepted. Move now year by year until now doing exactly the same thing until today.

Remember one thing: you cannot tell it about love but make it feel loved and appreciated. That's the hardest thing but after you are done you should see a young version of yourself which is playing around with faeries and animals. It is happy and laughing. Now join the fun with it..feel its emotions and happiness.